{"id":789,"date":"2020-07-27T19:43:00","date_gmt":"2020-07-27T19:43:00","guid":{"rendered":"http:\/\/bmf.flywheelsites.com\/?p=789"},"modified":"2026-03-06T09:55:40","modified_gmt":"2026-03-06T14:55:40","slug":"discover-5-creative-dining-trends-in-senior-living","status":"publish","type":"post","link":"https:\/\/babylonmicrofarms.com\/discover-5-creative-dining-trends-in-senior-living\/","title":{"rendered":"Discover 5 Creative Dining Trends in Senior Living"},"content":{"rendered":"<figure class=\"wp-block-post-featured-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"900\" src=\"https:\/\/i0.wp.com\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/09\/Babylon-Micro-Farms_One-Cloud-Farm_5.jpg?resize=1080%2C900&#038;quality=80&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Senior living resident helping to harvest from indoor farm\" style=\"object-fit:cover;\" srcset=\"https:\/\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/09\/Babylon-Micro-Farms_One-Cloud-Farm_5.jpg 1200w, https:\/\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/09\/Babylon-Micro-Farms_One-Cloud-Farm_5-980x817.jpg 980w, https:\/\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/09\/Babylon-Micro-Farms_One-Cloud-Farm_5-480x400.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/figure>\r\n<p><strong><a href=\"https:\/\/www.aarp.org\/content\/dam\/aarp\/research\/surveys_statistics\/il\/2015\/home-community-preferences.doi.10.26419%252Fres.00105.001.pdf\" target=\"_blank\" rel=\"noopener\">Seventy-five percent<\/a><\/strong> of American seniors want to age in place. Some seniors worry about major lifestyle changes and wonder if senior living communities will provide amenities such as healthy dining choices or allow pets.<\/p>\r\n<p>Today&#8217;s seniors are savvy, connected, and live full lives. When they do leave their homes for senior communities, they expect to keep living the same way. The high expectations of older adults are driving sweeping changes in the senior living industry.<\/p>\r\n<h2>Innovative Food and Dining Trends in Senior Living<\/h2>\r\n<p>Here are the top five innovative food and dining trends in senior living for the elderly.\u00a0<\/p>\r\n<h3>Trend 1: Sustainability\u00a0<\/h3>\r\n<p>Modern seniors are more socially aware than previous generations. They live active, healthy lifestyles and are <strong>invested in social issues<\/strong>.<\/p>\r\n<p>Seniors are familiar with green living, business trends, and aim to be socially responsible. As a result, they want the social issues they care about to also matter to their senior living communities.<\/p>\r\n<p>Today&#8217;s seniors are seeking out communities that show a commitment to sustainability. Among other things, seniors are looking for senior living communities who invest in:<\/p>\r\n<ul>\r\n<li>\r\n<p>Eco-friendly materials, particularly in food packaging.<\/p>\r\n<\/li>\r\n<li>\r\n<p>Strong recycling programs.<\/p>\r\n<\/li>\r\n<li>\r\n<p>Responsible product sourcing.<\/p>\r\n<\/li>\r\n<li>\r\n<p>Green building design.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p>More and more senior living communities are finding that they need to have more robust sustainability programs to stay competitive.<\/p>\r\n<h3>Trend 2: Farm-To-Table Dining<\/h3>\r\n<p>Seniors are used to eating out or choosing a variety of healthy options available at their local market. They want access to the same delicious and healthy dining choices in their senior living communities that support their well-being.<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-914  alignright\" src=\"https:\/\/i0.wp.com\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/09\/Babylon-Micro-Farms_Home_Left-facing-farm.jpg?resize=453%2C470&#038;quality=80&#038;ssl=1\" alt=\"\" width=\"453\" height=\"470\" \/><\/p>\r\n<p>Seniors tend to have very specific dietary needs based on their health conditions, allergies, and preferences:<\/p>\r\n<ul>\r\n<li>\r\n<p><strong><a href=\"https:\/\/www.diabetes.org\/resources\/statistics\/statistics-about-diabetes\" target=\"_blank\" rel=\"noopener\">More than 26 percent<\/a><\/strong> of seniors have diabetes.\u00a0<\/p>\r\n<\/li>\r\n<li>\r\n<p><strong><a href=\"https:\/\/www.heart.org\/idc\/groups\/heart-public\/@wcm\/@sop\/@smd\/documents\/downloadable\/ucm_319574.pdf\" target=\"_blank\" rel=\"noopener\">Over 70 percent<\/a><\/strong> of older adults have cardiovascular disease.\u00a0<\/p>\r\n<\/li>\r\n<li>\r\n<p><strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6888073\/\" target=\"_blank\" rel=\"noopener\">Food allergies<\/a><\/strong> and other chronic health conditions are on the rise.\u00a0<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p>Together, these complications make healthy diets for seniors more critical than ever.\u00a0<\/p>\r\n<p>Many senior communities are meeting these dietary needs through farm-to-table programs. Farm-to-table programs balance the need for fresh, healthy foods with the desire for variety, promoting:<\/p>\r\n<ul data-rte-list=\"default\">\r\n<li>\r\n<p>Seasonal variety in dishes.<\/p>\r\n<\/li>\r\n<li>\r\n<p>Access to unique food items.<\/p>\r\n<\/li>\r\n<li>\r\n<p>A high-end feel in menu selections and presentation.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p>Some senior living communities even partner with local farms, while others choose to plant their gardens onsite. New developments in indoor farming technology are also creating new opportunities for farm-to-table dining as mentioned below.<\/p>\r\n<h3>Trend 3: Multiple Dining Venues<\/h3>\r\n<p>Senior living menu ideas can no longer consist of geriatric diet plans full of bland proteins and heavy starches. The disinterest seniors have towards &#8220;food for old people&#8221; extends beyond the menu; the venue matters, too.<\/p>\r\n<p>Today\u2019s senior dining culture includes flexible meals with friends that fit the schedules of older adults. To this end, seniors expect assisted living facilities to offer restaurant-style dining.<\/p>\r\n<p>More than that, seniors want a variety of healthy dining choices. They want sit-down restaurants, coffee shops, bistros, and pubs\u2014venues with the same personality and convenience as mainstream foodservice providers.<\/p>\r\n<p>Senior living communities can end up completely renovating their facilities to create the best senior living dining programs. Investing in structural changes often forces senior facilities to rethink and redesign their staffing and <a href=\"https:\/\/babylonmicrofarms.com\/blog\/indoor-farming-will-drive-a-post-pandemic-food-supply-reset\">supply systems<\/a>.<\/p>\r\n<h3>Trend 4: Technology Integration<\/h3>\r\n<p>Technology permeates our lives, and senior dining venues are no exception. <strong><a href=\"https:\/\/www.pewresearch.org\/internet\/fact-sheet\/mobile\/\" target=\"_blank\" rel=\"noopener\">Over 50%<\/a><\/strong> of all American seniors have smartphones, and even more than that owns some form of mobile device. Seniors are used to accessing online apps to:<\/p>\r\n<ul>\r\n<li>\r\n<p>Make reservations.<\/p>\r\n<\/li>\r\n<li>\r\n<p>View menus and venue information.<\/p>\r\n<\/li>\r\n<li>\r\n<p>Place customized take-out or delivery orders.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p>Seniors want these same conveniences available in onsite dining venues at senior living facilities. More and more facilities are stepping up to the plate and fully integrating their services with easy-to-use web interfaces.<\/p>\r\n<h3>Trend 5: Fresh Foods, Freshly Prepared<\/h3>\r\n<p><strong><a href=\"\/\">Fresh food freshly prepared<\/a><\/strong> plays a vital role in senior satisfaction. Modern seniors understand the importance of proper nutrition, and they are also quite protective of their quality of life.\u00a0<\/p>\r\n<p>The age of whole food, plant-based senior living is not new news, but it\u2019s finally catching wind. A couple years ago, a <strong><a href=\"https:\/\/www.livekindly.co\/98-year-old-vegan-plant-based-meals-assisted-living\/\" target=\"_blank\" rel=\"noopener\">98-year-old vegan<\/a><\/strong> veteran publicly advocated for plant-based meals at assisted living facilities.<\/p>\r\n<p>Most seniors are accustomed to having fresh, healthy meals customized to fit their dietary requirements, especially if they are living at home. When they arrive at a senior living community, they expect their needs and desires to be equally accommodated.<\/p>\r\n<p>Traditionally, senior living models had a \u201cyou get what you get\u201d mentality. Many senior living communities are now finding that they need to reorganize their dining programs to make customizable, healthy dining options possible.<\/p>\r\n<h2>Fresh Food at Your Fingertips with Babylon Micro-Farms<\/h2>\r\n<p>For decades, senior living facilities have had two primary focus points: meeting senior nutrition needs and complying with government-issued older adults nutrition guidelines. The recent trends towards more sophisticated healthy dining programs are both welcome and challenging.\u00a0<\/p>\r\n<p>Many communities are eager to adapt, but remodeling facilities take time and resources. Designing and adopting new programs is no easier than building or remodeling.<\/p>\r\n<p>Cue innovative new technologies to the rescue.\u00a0<\/p>\r\n<h3>Smart Indoor Farming System<\/h3>\r\n<p>Babylon Micro-Farms&#8217; sustainable micro-farms can make fresh produce grown onsite a reality for any facility. <strong><a href=\"\/babylon-cloud-farm\/\">Guided growing<\/a><\/strong> through a smart indoor farming system allows for immediate results.<\/p>\r\n<p>Managing healthy dining choices for older adults in assisted living facilities has never been easier! Some facilities even get their residents involved. Seniors with a green thumb love to help tend Babylon&#8217;s gorgeous micro-gardens.\u00a0<\/p>\r\n<p>Residents find that being involved in their own food production is deeply enriching:<\/p>\r\n<blockquote>\r\n<p><em>\u201cHoney, I was there when they were installing it! I was so excited! All I could think about was being a young girl helping my mother in the garden picking veggies. It brought back my very best memories.\u201d <\/em>\u2014 Elsie<\/p>\r\n<\/blockquote>\r\n<p>Let us help you discover how to grow with Babylon and <strong><a href=\"\/how-it-works\/\">harvest your own fresh food<\/a><\/strong>. Learn more about how to incorporate micro-farming into your facility by <strong><a href=\"\/harvest-with-us\/\">contacting Babylon Micro-Farms<\/a><\/strong> today.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s seniors are savvy, connected, and live full lives. When they do leave their homes for senior communities, they expect to keep living the same way. <\/p>\n","protected":false},"author":1,"featured_media":958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"<p>Are you or someone you love looking for the best foods for seniors to eat?<\/p>\r\n<p>The nutritional health of seniors is important to consider as a family caregiver or if you\u2019re the one putting together nursing home dining menus.<\/p>\r\n<p>In this article, explore the best food for seniors to encourage a healthy body and mind. Read on to discover the best food for old age, and how it can impact wellness.<\/p>\r\n<h2>Promote Healthy Eating for Senior Citizens<\/h2>\r\n<p>Whether you're going for the <u><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/324221\" target=\"_blank\" rel=\"noopener\">Mediterranean diet<\/a><\/u> or full-on veganism, a primarily <u><a href=\"https:\/\/www.everydayhealth.com\/diet-nutrition\/scientific-benefits-following-plant-based-diet\/\" target=\"_blank\" rel=\"noopener\">plant-based diet is exceedingly beneficial<\/a><\/u> for everyone\u2019s health. At any age, fresh pesticide-free produce, preferably from your own farm, is the best food you can eat. But what food should older adults, in particular, be eating? Let\u2019s discuss what food is good for old age.<\/p>\r\n<p><em>Disclaimer: If you want to find information on a specific diet for senior citizens, we recommend contacting your loved one\u2019s (or your own) physician. Some medications may interact poorly with certain foods, so you'll need to clear any new diet additions or restrictions with your general practitioner.<\/em><\/p>\r\n<h2><img class=\" wp-image-696 alignleft\" src=\"https:\/\/babylonmicrofarms.com\/wp-content\/uploads\/2020\/09\/colorfulplateofvegetables-278x300.jpeg\" alt=\"\" width=\"257\" height=\"277\" \/>The Best Food for Seniors<\/h2>\r\n<p>Everyone knows you need to eat your <u><a href=\"https:\/\/www.eatright.org\/food\/nutrition\/dietary-guidelines-and-myplate\/healthy-eating-for-older-adults\" target=\"_blank\" rel=\"noopener\">fruits and vegetables<\/a><\/u>, but senior citizens need certain foods more than others to combat cognitive and physical decline.<\/p>\r\n<p>Consider incorporating the following healthy food for senior citizens\u2019 diets:<\/p>\r\n<h3>Citrus Fruits for Immunity<\/h3>\r\n<p>Seniors should eat plenty of <u><a href=\"https:\/\/www.seniorsmatter.com\/16-foods-to-help-boost-senior-immune-systems-during-winter\/2491871\/#:~:text=Citrus%20Fruits,lower%20levels%20of%20Vitamin%20C.\" target=\"_blank\" rel=\"noopener\">citrus fruits<\/a><\/u> to obtain enough vitamin C in their day. <u><a href=\"https:\/\/www.seniorsmatter.com\/16-foods-to-help-boost-senior-immune-systems-during-winter\/2491871\/#:~:text=Citrus%20Fruits,lower%20levels%20of%20Vitamin%20C.\" target=\"_blank\" rel=\"noopener\">Vitamin C<\/a><\/u> is known to produce antibodies, which boost immunity and help older adults fight off infections. Some examples of <u><a href=\"https:\/\/health.clevelandclinic.org\/3-vitamins-best-boosting-immunity\/\" target=\"_blank\" rel=\"noopener\">vitamin C rich foods<\/a><\/u> are oranges, broccoli, tomatoes, bell peppers, tangerines, grapefruit, and strawberries.<\/p>\r\n<h3>Bananas for Energy (and Healthy Blood Pressure)<\/h3>\r\n<p>Looking for the best energy food for the elderly? Eat bananas to refuel throughout the day. After a long walk, bananas can recharge and replenish you. Bananas are a great source of energy and rich in potassium, which positively affects <u><a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/how-potassium-can-help-control-high-blood-pressure#:~:text=The%20more%20potassium%20you%20eat,80%20who%20are%20otherwise%20healthy.\" target=\"_blank\" rel=\"noopener\">blood pressure<\/a><\/u>.<\/p>\r\n<h3>Spinach for Iron<\/h3>\r\n<p><u><a href=\"https:\/\/www.livestrong.com\/article\/538445-list-of-fruits-and-vegetables-that-boost-energy\/\" target=\"_blank\" rel=\"noopener\">Spinach is one of the richest sources of iron<\/a><\/u>. Older adults should eat spinach regularly to prevent anemia, which results from iron deficiency. One cup of boiled spinach equates to <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/iron-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">over 30%<\/a> of your daily iron needs. Other iron-rich foods include pumpkin seeds, lentils, clams, and oysters.<\/p>\r\n<h3>Blueberries: Brain Food for Older Adults<\/h3>\r\n<p>Blueberries are an underrated <u><a href=\"https:\/\/www.silversneakers.com\/blog\/6-best-foods-older-adults\/\" target=\"_blank\" rel=\"noopener\">brain-boosting food<\/a><\/u> for older adults. In one study, those who ate blueberries regularly experienced a slower cognitive decline than those who didn\u2019t. Another study notes that <a href=\"https:\/\/www.webmd.com\/diet\/features\/eat-smart-healthier-brain#1\" target=\"_blank\" rel=\"noopener\">blueberries may reduce age-related diseases<\/a> such as Alzheimer\u2019s.<\/p>\r\n<h3>Fish for Omega-3 Fatty Acids<\/h3>\r\n<p>Not everyone is ready or open to an entirely plant-based diet. A pescatarian diet is a good middle-ground because it includes fish and eggs.<\/p>\r\n<p>Fish is high in omega-3 fatty acids, which helps <u><a href=\"https:\/\/www.healthline.com\/nutrition\/13-anti-inflammatory-foods#:~:text=2.-,Fish,also%20help%20to%20reduce%20inflammation.\" target=\"_blank\" rel=\"noopener\">prevent inflammation<\/a><\/u> that causes heart disease, arthritis, and cancer.<\/p>\r\n<p>If you decide to incorporate fish, be aware that some fish have higher mercury levels than others. A good rule of thumb is to pick smaller fish. The bigger fish have fewer predators, which means they're in the water for longer and more likely to have mercury in their system.<\/p>\r\n<p>Avoid fish that tend to have higher levels of mercury:<\/p>\r\n<ul>\r\n<li>Swordfish<\/li>\r\n<li>King Mackerel<\/li>\r\n<li>Tilefish<\/li>\r\n<li>Sharks<\/li>\r\n<\/ul>\r\n<p>Better fish options include:<\/p>\r\n<ul>\r\n<li><u><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/11-best-fish-to-eat#perch\" target=\"_blank\" rel=\"noopener\">Alaskan salmon<\/a><\/u><\/li>\r\n<li>Herring<\/li>\r\n<li>Cod<\/li>\r\n<\/ul>\r\n<p>A plant-based alternative for healthy omega-3 fatty acids include nuts, like <u><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/323144\" target=\"_blank\" rel=\"noopener\">walnuts<\/a><\/u>.<\/p>\r\n<h2>What Kind of Food Is Suitable for Elderly Adults Who Are Picky Eaters?<\/h2>\r\n<p>If you\u2019re having trouble with seniors eating individual foods, mix them up!<\/p>\r\n<p>Choose to incorporate different healthy foods listed above in a hearty salad using romaine or kale as the base. Instead of choosing a high-fat salad dressing, use a vinaigrette as a healthier option. Or go with the classic combo of olive oil and vinegar on your salad.<\/p>\r\n<p>\u00a0Smoothies and pureeing food for the elderly are also good ways to get them the nutrients they need. You can easily slip in a handful of greens to smoothies for older adults who are picky eaters, such as kale and spinach.<\/p>\r\n<h3>Fruit and Veggies Smoothies for Seniors<\/h3>\r\n<p>Blending up a quick fruit and veggie smoothie is a great way to make vitamised food for the elderly, especially those who have trouble chewing.<\/p>\r\n<h4>Refreshing Green Smoothie<\/h4>\r\n<ul>\r\n<li>\u00bd frozen banana<\/li>\r\n<li>\u00bd cup spinach<\/li>\r\n<li>\u00bd cup frozen pineapple<\/li>\r\n<li>1 cup of coconut water<\/li>\r\n<li>Handful of ice<\/li>\r\n<\/ul>\r\n<h4>Chocolate Strawberry Smoothie<\/h4>\r\n<ul>\r\n<li>\u00bd frozen banana<\/li>\r\n<li>\u00bd c frozen organic strawberries<\/li>\r\n<li>1 cup of unsweetened almond milk<\/li>\r\n<li>1 tbsp <a href=\"https:\/\/navitasorganics.com\/products\/cacao-powder\" target=\"_blank\" rel=\"noopener\">organic cacao powder<\/a> (nature\u2019s dark chocolate)<\/li>\r\n<\/ul>\r\n<p>To add more fiber into these smoothies, consider adding organic rolled oats.<\/p>\r\n<h2>Exploring The Best Food for Seniors<\/h2>\r\n<p>When choosing the best food for seniors, try to avoid processed options. Processed means it's not in its original form anymore. Some examples of processed foods are frozen dinners and deli meats, which are very high in sodium.<\/p>\r\n<p>Choose whole, organic foods, and when possible, buy local.<\/p>\r\n<p>Now that you've explored the best food for seniors, what if you could grow this produce on-site?<\/p>\r\n<p><u><a href=\"\/harvest-with-us\/\">Contact Babylon Micro-Farms<\/a><\/u>, located in Charlottesville, VA, to talk about installing a vertical farming system at your assisted living or nursing home.<\/p>\r\n\r\n<!-- wp:paragraph -->\r\n<p><\/p>\r\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","content-type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[18,17],"class_list":["post-789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-perspectives","tag-food-for-seniors","tag-senior-living"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Discover 5 Creative Dining Trends in Senior Living | Babylon Micro-Farms<\/title>\n<meta name=\"description\" content=\"Today&#039;s seniors care more about sustainability and healthy eating. With these five creative dining trends, senior living communities are meeting new standards!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babylonmicrofarms.com\/discover-5-creative-dining-trends-in-senior-living\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Discover 5 Creative Dining Trends in Senior Living | Babylon Micro-Farms\" \/>\n<meta property=\"og:description\" content=\"Today&#039;s seniors care more about sustainability and healthy eating. 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