{"id":1153,"date":"2021-09-08T21:46:41","date_gmt":"2021-09-08T21:46:41","guid":{"rendered":"http:\/\/bmf.flywheelsites.com\/?p=1153"},"modified":"2021-11-23T21:03:42","modified_gmt":"2021-11-23T21:03:42","slug":"better-living-for-seniors-with-babylon-micro-farms","status":"publish","type":"post","link":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/","title":{"rendered":"Better Living for Seniors with Babylon Micro-Farms"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/A69xyRkAKSs?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">\u201cWe have the best dining service directors but not good farmers.\u201d So says Bob Raymond, Vice President of Procurement and Dining Services for <\/span><a href=\"https:\/\/www.commonwealthsl.com\/commonwealth-senior-living-receives-national-award-for-hydroponic-farm-program\/\"><span style=\"font-weight: 400;\">Commonwealth Senior Living<\/span><\/a><span style=\"font-weight: 400;\">. This simple but brief sentiment serves as a clear explanation for why Commonwealth Senior Living (CSL) contacted us at Babylon Micro-Farms. We installed hydroponic micro-farms in many of their dining halls across several states, providing them with simple, sustainable farming systems which yield fresh produce right in the facility. Commonwealth maintains that wellness is the number one concern in senior living, and we\u2019re proud to be part of the team that\u2019s empowering CSL to improve the quality of life for their residents every day.&nbsp;<\/span><\/p>\n<p><b>Managing Success<\/b><\/p>\n<p><span style=\"font-weight: 400;\">For the administrators of the facility, our farming system\u2019s ease of use enables them to enjoy success&nbsp; without the burdens of high maintenance or specialized training.&nbsp; The technology on our system\u2019s app directs the user from start to finish, indicating exactly when to plant, transfer, and harvest. We even control the lighting and irrigation of the crops remotely, eliminating the uncertainty of the process and allowing Raymond to manage the system in facilities across four states. He notes, \u201cWe are <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=A69xyRkAKSs\"><span style=\"font-weight: 400;\">completely in control, from seed to harvest<\/span><\/a><span style=\"font-weight: 400;\">.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Raymond also praises the cost-effective nature of the micro-farm. With a subscription to support and materials, there is a fixed monthly cost for our system. There are never unexpected shortages due to recalls or waste, so CSL can rely on a consistent price from planting to harvest. The sustainability of the system offers further stability from a budget as well as from an operational standpoint.&nbsp;<\/span><\/p>\n<p><b>Living Success<\/b><\/p>\n<p><span style=\"font-weight: 400;\">For the residents and staff of Commonwealth Senior Living, micro-farming aligns with their focus on wellness and quality of life. Our sustainable system eliminates the need for produce deliveries, reducing CSL\u2019s footprint by <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=XXty8DAgGqY\"><span style=\"font-weight: 400;\">20,000 gallons of fuel each year<\/span><\/a><span style=\"font-weight: 400;\">. While that\u2019s great news, here at Babylon, we\u2019re particularly happy to hear that the residents are excited about their on-site farm: they select the seeds and help plant, transfer, and harvest, enjoying physical and mental engagement in the process.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition, CSL tells us that consumption of vegetables at the facilities is up by 35%. It\u2019s no secret that eating nutrient-rich greens lowers blood pressure, reduces the risk of heart disease, and increases brain activity. What most people don\u2019t know is that the crops from our on-site micro-farms are higher in nutrients than conventionally farmed produce; it also helps that residents can pick from over 45 varieties of greens.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Clearly, Commonwealth Senior Living is on the right track to long-term, sustainable wellness and quality of life, and the Babylon Micro-Farm system is an integral part of their operations. By bringing an engaging, enriching, and reward hydroponic farm system to their residents, they even won the 2020 Argentum Best of the Best Award \u2013 an opportunity that we\u2019re bringing to other senior living facilities across the country.&nbsp;<\/span><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cWe have the best dining service directors but not good farmers.\u201d So says Bob Raymond, Vice President of Procurement and Dining Services for Commonwealth Senior Living. This simple but brief sentiment serves as a clear explanation for why Commonwealth Senior Living (CSL) contacted us at Babylon Micro-Farms. We installed hydroponic micro-farms in many of their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"<p>Are you or someone you love looking for the best foods for seniors to eat?<\/p>\n<p>The nutritional health of seniors is important to consider as a family caregiver or if you\u2019re the one putting together nursing home dining menus.<\/p>\n<p>In this article, explore the best food for seniors to encourage a healthy body and mind. Read on to discover the best food for old age, and how it can impact wellness.<\/p>\n<h2>Promote Healthy Eating for Senior Citizens<\/h2>\n<p>Whether you're going for the <u><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/324221\" target=\"_blank\" rel=\"noopener\">Mediterranean diet<\/a><\/u> or full-on veganism, a primarily <u><a href=\"https:\/\/www.everydayhealth.com\/diet-nutrition\/scientific-benefits-following-plant-based-diet\/\" target=\"_blank\" rel=\"noopener\">plant-based diet is exceedingly beneficial<\/a><\/u> for everyone\u2019s health. At any age, fresh pesticide-free produce, preferably from your own farm, is the best food you can eat. But what food should older adults, in particular, be eating? Let\u2019s discuss what food is good for old age.<\/p>\n<p><em>Disclaimer: If you want to find information on a specific diet for senior citizens, we recommend contacting your loved one\u2019s (or your own) physician. Some medications may interact poorly with certain foods, so you'll need to clear any new diet additions or restrictions with your general practitioner.<\/em><\/p>\n<h2><img class=\" wp-image-696 alignleft\" src=\"https:\/\/babylonmicrofarms.com\/wp-content\/uploads\/2020\/09\/colorfulplateofvegetables-278x300.jpeg\" alt=\"\" width=\"257\" height=\"277\" \/>The Best Food for Seniors<\/h2>\n<p>Everyone knows you need to eat your <u><a href=\"https:\/\/www.eatright.org\/food\/nutrition\/dietary-guidelines-and-myplate\/healthy-eating-for-older-adults\" target=\"_blank\" rel=\"noopener\">fruits and vegetables<\/a><\/u>, but senior citizens need certain foods more than others to combat cognitive and physical decline.<\/p>\n<p>Consider incorporating the following healthy food for senior citizens\u2019 diets:<\/p>\n<h3>Citrus Fruits for Immunity<\/h3>\n<p>Seniors should eat plenty of <u><a href=\"https:\/\/www.seniorsmatter.com\/16-foods-to-help-boost-senior-immune-systems-during-winter\/2491871\/#:~:text=Citrus%20Fruits,lower%20levels%20of%20Vitamin%20C.\" target=\"_blank\" rel=\"noopener\">citrus fruits<\/a><\/u> to obtain enough vitamin C in their day. <u><a href=\"https:\/\/www.seniorsmatter.com\/16-foods-to-help-boost-senior-immune-systems-during-winter\/2491871\/#:~:text=Citrus%20Fruits,lower%20levels%20of%20Vitamin%20C.\" target=\"_blank\" rel=\"noopener\">Vitamin C<\/a><\/u> is known to produce antibodies, which boost immunity and help older adults fight off infections. Some examples of <u><a href=\"https:\/\/health.clevelandclinic.org\/3-vitamins-best-boosting-immunity\/\" target=\"_blank\" rel=\"noopener\">vitamin C rich foods<\/a><\/u> are oranges, broccoli, tomatoes, bell peppers, tangerines, grapefruit, and strawberries.<\/p>\n<h3>Bananas for Energy (and Healthy Blood Pressure)<\/h3>\n<p>Looking for the best energy food for the elderly? Eat bananas to refuel throughout the day. After a long walk, bananas can recharge and replenish you. Bananas are a great source of energy and rich in potassium, which positively affects <u><a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/how-potassium-can-help-control-high-blood-pressure#:~:text=The%20more%20potassium%20you%20eat,80%20who%20are%20otherwise%20healthy.\" target=\"_blank\" rel=\"noopener\">blood pressure<\/a><\/u>.<\/p>\n<h3>Spinach for Iron<\/h3>\n<p><u><a href=\"https:\/\/www.livestrong.com\/article\/538445-list-of-fruits-and-vegetables-that-boost-energy\/\" target=\"_blank\" rel=\"noopener\">Spinach is one of the richest sources of iron<\/a><\/u>. Older adults should eat spinach regularly to prevent anemia, which results from iron deficiency. One cup of boiled spinach equates to <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/iron-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">over 30%<\/a> of your daily iron needs. Other iron-rich foods include pumpkin seeds, lentils, clams, and oysters.<\/p>\n<h3>Blueberries: Brain Food for Older Adults<\/h3>\n<p>Blueberries are an underrated <u><a href=\"https:\/\/www.silversneakers.com\/blog\/6-best-foods-older-adults\/\" target=\"_blank\" rel=\"noopener\">brain-boosting food<\/a><\/u> for older adults. In one study, those who ate blueberries regularly experienced a slower cognitive decline than those who didn\u2019t. Another study notes that <a href=\"https:\/\/www.webmd.com\/diet\/features\/eat-smart-healthier-brain#1\" target=\"_blank\" rel=\"noopener\">blueberries may reduce age-related diseases<\/a> such as Alzheimer\u2019s.<\/p>\n<h3>Fish for Omega-3 Fatty Acids<\/h3>\n<p>Not everyone is ready or open to an entirely plant-based diet. A pescatarian diet is a good middle-ground because it includes fish and eggs.<\/p>\n<p>Fish is high in omega-3 fatty acids, which helps <u><a href=\"https:\/\/www.healthline.com\/nutrition\/13-anti-inflammatory-foods#:~:text=2.-,Fish,also%20help%20to%20reduce%20inflammation.\" target=\"_blank\" rel=\"noopener\">prevent inflammation<\/a><\/u> that causes heart disease, arthritis, and cancer.<\/p>\n<p>If you decide to incorporate fish, be aware that some fish have higher mercury levels than others. A good rule of thumb is to pick smaller fish. The bigger fish have fewer predators, which means they're in the water for longer and more likely to have mercury in their system.<\/p>\n<p>Avoid fish that tend to have higher levels of mercury:<\/p>\n<ul>\n<li>Swordfish<\/li>\n<li>King Mackerel<\/li>\n<li>Tilefish<\/li>\n<li>Sharks<\/li>\n<\/ul>\n<p>Better fish options include:<\/p>\n<ul>\n<li><u><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/11-best-fish-to-eat#perch\" target=\"_blank\" rel=\"noopener\">Alaskan salmon<\/a><\/u><\/li>\n<li>Herring<\/li>\n<li>Cod<\/li>\n<\/ul>\n<p>A plant-based alternative for healthy omega-3 fatty acids include nuts, like <u><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/323144\" target=\"_blank\" rel=\"noopener\">walnuts<\/a><\/u>.<\/p>\n<h2>What Kind of Food Is Suitable for Elderly Adults Who Are Picky Eaters?<\/h2>\n<p>If you\u2019re having trouble with seniors eating individual foods, mix them up!<\/p>\n<p>Choose to incorporate different healthy foods listed above in a hearty salad using romaine or kale as the base. Instead of choosing a high-fat salad dressing, use a vinaigrette as a healthier option. Or go with the classic combo of olive oil and vinegar on your salad.<\/p>\n<p>\u00a0Smoothies and pureeing food for the elderly are also good ways to get them the nutrients they need. You can easily slip in a handful of greens to smoothies for older adults who are picky eaters, such as kale and spinach.<\/p>\n<h3>Fruit and Veggies Smoothies for Seniors<\/h3>\n<p>Blending up a quick fruit and veggie smoothie is a great way to make vitamised food for the elderly, especially those who have trouble chewing.<\/p>\n<h4>Refreshing Green Smoothie<\/h4>\n<ul>\n<li>\u00bd frozen banana<\/li>\n<li>\u00bd cup spinach<\/li>\n<li>\u00bd cup frozen pineapple<\/li>\n<li>1 cup of coconut water<\/li>\n<li>Handful of ice<\/li>\n<\/ul>\n<h4>Chocolate Strawberry Smoothie<\/h4>\n<ul>\n<li>\u00bd frozen banana<\/li>\n<li>\u00bd c frozen organic strawberries<\/li>\n<li>1 cup of unsweetened almond milk<\/li>\n<li>1 tbsp <a href=\"https:\/\/navitasorganics.com\/products\/cacao-powder\" target=\"_blank\" rel=\"noopener\">organic cacao powder<\/a> (nature\u2019s dark chocolate)<\/li>\n<\/ul>\n<p>To add more fiber into these smoothies, consider adding organic rolled oats.<\/p>\n<h2>Exploring The Best Food for Seniors<\/h2>\n<p>When choosing the best food for seniors, try to avoid processed options. Processed means it's not in its original form anymore. Some examples of processed foods are frozen dinners and deli meats, which are very high in sodium.<\/p>\n<p>Choose whole, organic foods, and when possible, buy local.<\/p>\n<p>Now that you've explored the best food for seniors, what if you could grow this produce on-site?<\/p>\n<p><u><a href=\"\/harvest-with-us\/\">Contact Babylon Micro-Farms<\/a><\/u>, located in Charlottesville, VA, to talk about installing a vertical farming system at your assisted living or nursing home.<\/p>\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","content-type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-harvest-highlights"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Better Care for Senior Living Facilities | Babylon Micro-Farms<\/title>\n<meta name=\"description\" content=\"Discover how produce from Babylon&#039;s indoor micro-farms bring better care to residents and staff at locations like the Commonwealth Senior Living facilities.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Better Care for Senior Living Facilities | Babylon Micro-Farms\" \/>\n<meta property=\"og:description\" content=\"Discover how produce from Babylon&#039;s indoor micro-farms bring better care to residents and staff at locations like the Commonwealth Senior Living facilities.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/\" \/>\n<meta property=\"og:site_name\" content=\"Babylon Micro-Farms\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BabylonMicroFarms\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-08T21:46:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-23T21:03:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/08\/Babylon-Micro-Farms_Your-Impact_Highlight_Senior-Living-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1038\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"yoggAdmin1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"yoggAdmin1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Better Care for Senior Living Facilities | Babylon Micro-Farms","description":"Discover how produce from Babylon's indoor micro-farms bring better care to residents and staff at locations like the Commonwealth Senior Living facilities.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/","og_locale":"en_US","og_type":"article","og_title":"Better Care for Senior Living Facilities | Babylon Micro-Farms","og_description":"Discover how produce from Babylon's indoor micro-farms bring better care to residents and staff at locations like the Commonwealth Senior Living facilities.","og_url":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/","og_site_name":"Babylon Micro-Farms","article_publisher":"https:\/\/www.facebook.com\/BabylonMicroFarms","article_published_time":"2021-09-08T21:46:41+00:00","article_modified_time":"2021-11-23T21:03:42+00:00","og_image":[{"width":1000,"height":1038,"url":"https:\/\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/08\/Babylon-Micro-Farms_Your-Impact_Highlight_Senior-Living-2.jpg","type":"image\/jpeg"}],"author":"yoggAdmin1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"yoggAdmin1","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/#article","isPartOf":{"@id":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/"},"author":{"name":"yoggAdmin1","@id":"https:\/\/babylonmicrofarms.com\/#\/schema\/person\/f478c5b77d392436663c250e11786ae7"},"headline":"Better Living for Seniors with Babylon Micro-Farms","datePublished":"2021-09-08T21:46:41+00:00","dateModified":"2021-11-23T21:03:42+00:00","mainEntityOfPage":{"@id":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/"},"wordCount":499,"commentCount":0,"publisher":{"@id":"https:\/\/babylonmicrofarms.com\/#organization"},"image":{"@id":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/08\/Babylon-Micro-Farms_Your-Impact_Highlight_Senior-Living-2.jpg?fit=1000%2C1038&quality=80&ssl=1","articleSection":["Harvest Highlights"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/","url":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/","name":"Better Care for Senior Living Facilities | Babylon Micro-Farms","isPartOf":{"@id":"https:\/\/babylonmicrofarms.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/#primaryimage"},"image":{"@id":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/08\/Babylon-Micro-Farms_Your-Impact_Highlight_Senior-Living-2.jpg?fit=1000%2C1038&quality=80&ssl=1","datePublished":"2021-09-08T21:46:41+00:00","dateModified":"2021-11-23T21:03:42+00:00","description":"Discover how produce from Babylon's indoor micro-farms bring better care to residents and staff at locations like the Commonwealth Senior Living facilities.","breadcrumb":{"@id":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/#primaryimage","url":"https:\/\/i0.wp.com\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/08\/Babylon-Micro-Farms_Your-Impact_Highlight_Senior-Living-2.jpg?fit=1000%2C1038&quality=80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/08\/Babylon-Micro-Farms_Your-Impact_Highlight_Senior-Living-2.jpg?fit=1000%2C1038&quality=80&ssl=1","width":1000,"height":1038,"caption":"Couple in senior living center enjoying a meal at a table"},{"@type":"BreadcrumbList","@id":"https:\/\/babylonmicrofarms.com\/better-living-for-seniors-with-babylon-micro-farms\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/babylonmicrofarms.com\/"},{"@type":"ListItem","position":2,"name":"Better Living for Seniors with Babylon Micro-Farms"}]},{"@type":"WebSite","@id":"https:\/\/babylonmicrofarms.com\/#website","url":"https:\/\/babylonmicrofarms.com\/","name":"Babylon Micro-Farms","description":"Automated Growing Systems for Fresh Food Anywhere","publisher":{"@id":"https:\/\/babylonmicrofarms.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/babylonmicrofarms.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/babylonmicrofarms.com\/#organization","name":"Babylon Micro-Farms","url":"https:\/\/babylonmicrofarms.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/babylonmicrofarms.com\/#\/schema\/logo\/image\/","url":"https:\/\/babylonmicrofarms.com\/wp-content\/uploads\/2022\/01\/bmf_shipping_logo.jpg","contentUrl":"https:\/\/babylonmicrofarms.com\/wp-content\/uploads\/2022\/01\/bmf_shipping_logo.jpg","width":300,"height":45,"caption":"Babylon Micro-Farms"},"image":{"@id":"https:\/\/babylonmicrofarms.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BabylonMicroFarms","https:\/\/www.instagram.com\/babylonmicrofarms\/","https:\/\/www.linkedin.com\/company\/babylon-micro-farms","https:\/\/www.pinterest.com\/BabylonMicroFarms"]},{"@type":"Person","@id":"https:\/\/babylonmicrofarms.com\/#\/schema\/person\/f478c5b77d392436663c250e11786ae7","name":"yoggAdmin1","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/babylonmicrofarms.com\/#\/schema\/person\/image\/","url":"https:\/\/babylonmicrofarms.com\/wp-content\/wphb-cache\/gravatar\/f2a\/f2aa24ad8c184e7f30dba9d96a8a7e14x96.jpg","contentUrl":"https:\/\/babylonmicrofarms.com\/wp-content\/wphb-cache\/gravatar\/f2a\/f2aa24ad8c184e7f30dba9d96a8a7e14x96.jpg","caption":"yoggAdmin1"},"sameAs":["http:\/\/bmf.flywheelsites.com"],"url":"https:\/\/babylonmicrofarms.com\/author\/yoggadmin1\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/babylonmicrofarms.com\/wp-content\/uploads\/2021\/08\/Babylon-Micro-Farms_Your-Impact_Highlight_Senior-Living-2.jpg?fit=1000%2C1038&quality=80&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/babylonmicrofarms.com\/wp-json\/wp\/v2\/posts\/1153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/babylonmicrofarms.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/babylonmicrofarms.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/babylonmicrofarms.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/babylonmicrofarms.com\/wp-json\/wp\/v2\/comments?post=1153"}],"version-history":[{"count":0,"href":"https:\/\/babylonmicrofarms.com\/wp-json\/wp\/v2\/posts\/1153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/babylonmicrofarms.com\/wp-json\/wp\/v2\/media\/895"}],"wp:attachment":[{"href":"https:\/\/babylonmicrofarms.com\/wp-json\/wp\/v2\/media?parent=1153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/babylonmicrofarms.com\/wp-json\/wp\/v2\/categories?post=1153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/babylonmicrofarms.com\/wp-json\/wp\/v2\/tags?post=1153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}